User log in
User registration
Registrations are open
Click here to register
Email: forgotten email?
Password: lost pass?
  Resend activation email
Get VPN Now for FREE! Get VPN Now for FREE! Get VPN Now for FREE! Get VPN Now for FREE! Get VPN Now for FREE! Get VPN Now for FREE! Get VPN Now for FREE! Protect your privacy! Use a VPN When Downloading Torrents
Your IP Address is . Location is .
Your Internet Provider is tracking your torrent activity! Hide your IP ADDRESS with a VPN!
We strongly recommend using Trust.Zone VPN to anonymize your torrenting!
Also, while you are using Trqbd65aeust.b9a08c4Zone VPN you get No Ads on Demonoid site Get b9a08c4VPN Nb9a08c4ow!
Details for Beachbody - Let's Get Up! with Shaun T 1080p WebRip [MKV]
Created by Ratio: 36.79viakal 2 months ago 0   0

Feel good and get results with easy-to-follow dance moves, resistance training, and a moment of INSANITY- style fitness.

Shaun T turns every workout into a celebration of self-confidence, body positivity, and joy.

Is LET’S GET UP! right for me?

Ready to turn your workout into a celebration of self-confidence, body positivity, and joy? Super Trainer Shaun T cranks up the fun as he combines easy-to-follow dance moves with a quick hit of INSANITY®-style intervals and even dumbbell resistance training to give you a feel-good workout that delivers full-body results. Now, instead of forcing yourself to work out, you’ll actually look forward to getting up and getting it done.

What are the workouts like?

With LET’S GET UP!, you’ll work out 6 days a week, 30 to 35 minutes a day, for 30 days. Each week Shaun leads you through 4 dance-conditioning workouts and 2 dumbbell resistance workouts. The dance workouts use simple moves and bodyweight exercises to get your heart pumping and muscles burning before Shaun ramps up the intensity (and your fitness) with a moment of INSANITY-style intervals. The resistance workouts keep you smiling through the burn using dumbbells to help strengthen and build muscular endurance while grooving to a beat. Every workout includes a modifier who demonstrates easier versions of the moves, so even if you have no dance or fitness experience, you can do this program. To keep LET’S GET UP! exciting, Shaun designed it so you can choose your own path: Do the 30-day calendar provided or select any workout in any order.

Tools and Equipment

Read the LET’S GET UP! Get Started Guide for an overview of the program, to see the 30-day Workout Calendar, and for easy steps to get started and track your progress. Check out the Beachbody Quick Start Nutrition Guide for an overview of our healthy nutrition programs 2B Mindset and Ultimate Portion Fix, plus strategies for meal planning and prep, and delicious recipes. Prepare yourself for the program by trying the Sample Workout, watching the Dance Basics videos, and doing the Dance Conditioning: LET’S TURN UP! prep workout. You’ll use no equipment in the dance workouts. For the resistance workouts, you’ll need light and medium dumbbells.

Container: MKV
Video; x264 [email protected]; 1920*1080 (16:9); 1800 kbps; 23.976 fps
Audio; aac; 64 kbps; 2 ch; 48.0 Khz



Facebook Twitter Digg Reddit LinkedIn StumbleUpon Email
Show Demonoid some love with BitCoin: 1DNoidyJgB159bLJT5hDnCkZ4uQrhkfBVk How to get BitCoins?
Peers: 4 seeders, 0 leechers, 32 total - Updated: 3 minutes 49 seconds ago
Size: 11.60 GB  

Sponsored links
Related torrents
Torrents you may also like:
Download this torrent
Extra information
Tracker: udp://
Torrent hash: 5AF6B07C F1A6417A 1794F654 A488492B 35E14917
Files described inside the torrent: 79 [ Click here to show the full list ]
No comments posted yet

Disclaimer: None of the files shown here are actually hosted or transmitted by this server. The links are provided solely by this site's users. The site moderation is also a service provided by the site's users. The administrator of this site ( cannot be held responsible for what its users post, or any other actions of its users. You may not use this site to distribute or download any material when you do not have the legal rights to do so. It is your own responsibility to adhere to these terms.

By using this site you indicate your agreement to our terms and conditions
Link to us | Contact us | API | Feeds/RSS | DMCA
This site and the Demonoid logo are Copyright © Demonoid. All rights reserved.

Show Demonoid some love with 1DNoidyJgB159bLJT5hDnCkZ4uQrhkfBVk