Do you want to simultaneously flatten your abs while lifting your butt?
A Little Obsessed is a five-day program that will prepare you for Autumn Calabrese’s workout program 80 Day Obsession that targets the abs and the glutes!
What Equipment Will You Need for A Little Obsessed?
You’ll need some dumbbells (light, medium, and heavy, depending on your fitness level), portion-control containers, strength slides, resistance loops, and a mat if you’re working out on a hard floor.
Video; x264 [email protected]
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Audio; aac; 64 kbps; 2 ch; 48.0 Khz