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Details for MasterClass - Matthew Walker Teaches the Science of Better Sleep
Created by Ratio: 1.00Horisarte 15 days ago[ Add to bookmark ]
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MasterClass - Matthew Walker Teaches the Science of Better Sleep




As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep. In this class, he will illuminate the science behind sleep and teach you how to increase the quality and quantity of your sleep. Learn how to prevent sleep debt, navigate the effects of alcohol and caffeine, and improve your health. Your best sleep starts tonight.

https://www.masterclass.com/classes/matthew-walker-teaches-the-science-of-better-sleep
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Size: 8.34 GB 

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Torrent hash: 5EB4CF50 24803488 6F0B2607 1CB3CAC5 A9A6D8A0
Files described inside the torrent: 16 [ Click here to show the full list ]
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